Sometimes your body notices things before your mind does: you might think you’re so far away from the menopause that a hot flush is just a thing you can fake to get out of a boring situation, but your midriff knows better. Lucinda Meade, 57, is a physiotherapist and personal […]
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Sit All Day for Work? Simple Step Can Cut Your Health Risk | Health News
By Steven Reinberg HealthDay Reporter (HealthDay) MONDAY, Aug. 16, 2021 (HealthDay News) — Take a work break: A small, new study suggests that getting out of your chair every half hour may help improve your blood sugar levels and your overall health. Every hour spent sitting or lying down increases […]
Will Work (Out) for Beer: Health-Minded Communities Balance Beer and Wellness
This month, we’re heading outdoors with the best drinks for the backyard, beach, and beyond. In Take It Outside, we’re exploring our favorite local spots and far-flung destinations that make summer the ultimate season for elevated drinking. The alcohol industry is full of famous duos: tequila and lime, gin and […]