10 famous Arizona foods and drinks and the stories behind them

Helena V Berbie

Arizona’s culinary influences range wide, from its rich desert geography to its deep history with the Mexican border state of Sonora. Many communities call Arizona home, including more than 20 different Native American tribes, immigrants from around the world and out-of-state transplants chasing the sun. All together, they have shaped Arizona’s […]

Popular Drinks That Increase Inflammation, Says Science

Helena V Berbie

When we think about trying to fight inflammation, it’s important to look at the whole picture. While there are foods and drinks we can consume that are anti-inflammatory,  “there really is no one specific food, beverage or ingredient that causes inflammation,” says Amy Goodson, MS, RD, CSSD, LD. The issue […]

8 Best Drinks for Weight Loss

Helena V Berbie

The best drink for weight loss is water since it has zero calories and can keep you hydrated.  Other weight loss drinks include coffee, green tea, kefir, and vegetable juice.  If you’re trying to lose weight, avoid high-calorie, sugary drinks like soda and fruit juice.  Visit Insider’s Health Reference library […]

Charlotte drinks a lot of beer. Here’s how much.

Helena V Berbie

Eight Charlotte breweries poured and sold a total of 210,000+ pints of beer in July. The city, we should say, has 35+ breweries. Why it matters: Every time a new brewery is announced, you’ll see a slew of comments to the tune of “we don’t need another brewery.” But Charlotte, you’re […]

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