CHARLES COUNTY, Md. – The Charles County Sheriff’s Office has launched an app geared toward helping CCSO personnel, their families, and retirees address mental health and wellness. “ Now, more than ever, it is critically important to make sure all employees, past and present, know that they have […]
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Exercise and mental health during the COVID-19 pandemic
Share on PinterestNew research investigates the relationship between exercise and mental health during the pandemic. Photo editing by Stephen Kelly; LindaRaymondPhotography/Getty Images The mental health benefits of physical activity have been out of reach for people whose stress and anxiety levels have kept them from exercising during the pandemic, a […]