Roaming Rooster chicken sandwiches. Photograph courtesy of Roaming Rooster. It wasn’t long ago that if you were an up-and-coming chef looking to get on people’s minds, you’d get a food truck and start slinging your 20 flavors of mac and cheese. Nowadays, rising talents are more likely to be found […]
snacks
Could adding prebiotics to snacks improve gut health?
Share on PinterestA new study investigates adding prebiotics to snacks to boost gut health. lacaosa/Getty Images Dietary fiber may help prevent cardiovascular disease, type 2 diabetes, and obesity through its effects on the gut microbiota, which is the community of microorganisms that live in the gut. However, typical Western diets […]