The fitness goal of 10,000 steps a day is widely promoted, but a new study suggests that logging even 7,000 daily steps may go a long way toward better health. Middle-age people who walked at least 7,000 steps a day on average were 50 percent to 70 percent less likely […]
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Former Broncos nutrition guru says get vaccinated as he endures long hospital stay because of COVID-19
Former Broncos fitness and nutrition guru Bill Phillips’ message for Coloradans is to the point: Get vaccinated against COVID-19. “If it could happen to me, it could happen to anybody,” said Phillips, who worked as the performance nutrition and supplementation expert for the Denver Broncos in the late 1990s during […]
How Long Does COVID-19 Immunity Last? | Chicago News
(WTTW News) People who’ve had a COVID-19 infection develop some antibodies to the virus, but it’s unknown how long that immunity lasts. Also unknown is how long immunity lasts for people who have been vaccinated against COVID-19. Illinois Institute of Technology researchers, along with researchers at universities and medical centers […]