When we think about trying to fight inflammation, it’s important to look at the whole picture. While there are foods and drinks we can consume that are anti-inflammatory, “there really is no one specific food, beverage or ingredient that causes inflammation,” says Amy Goodson, MS, RD, CSSD, LD. The issue […]
Inflammation
Worst Drinking Habits for Inflammation, Says Expert
There are plenty of occasions that call for your alcoholic drink of choice: happy hour after work, celebrating a friend’s success, toasting to the beginning of your marriage (or vacation), and well, just because you want one. Occasional boozing—particularly a glass of red wine—doesn’t impact your health negatively. However, frequent […]