When we think about trying to fight inflammation, it’s important to look at the whole picture. While there are foods and drinks we can consume that are anti-inflammatory, “there really is no one specific food, beverage or ingredient that causes inflammation,” says Amy Goodson, MS, RD, CSSD, LD. The issue […]
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Can omega-3 fatty acids increase life expectancy?
Share on PinterestCould omega-3 be associated with lifespan? Jonathan Knowles/Getty Images Omega-3 fatty acids are polyunsaturated fatty acids that occur widely in nature and appear in certain foods. A new study has explored whether or not there is any connection between omega-3 and human life expectancy. The researchers found that […]