Performance Nutritionist David Dunne has spent a decade supporting some of the biggest names in world sport, including Olympians and world champions. And it was while undertaking a PHD in nutrition, behaviour change and technology, that Dunne met many other like-minded professionals who were fascinated by the impact that technology […]
Experts
Is too much exercise harmful to longevity? Are extreme workouts dangerous to health? Experts weigh in
Is excessive exercising bad for longevity and health?  |  Photo Credit: iStock Images Key Highlights Yes, sitting for too long is the next smoking. In fact, not exercising is worse for the heart than diabetes or hypertension can be, claims a doctor. A study in the Netherlands […]