Share on PinterestNew research in mice suggests that exercise may keep the brain healthy by improving iron metabolism. Jalapeno/Getty Images Lack of physical activity is known to increase a person’s risk of Alzheimer’s disease. A new study in mice suggests that exercise may protect against Alzheimer’s by improving the regulation […]
Exercise
Jump Rope Apps to Download if You Want to Add the Exercise to Your Fitness Routine
People, in general, are all the more gung-ho about being healthy and staying fit these days, and it is no wonder that many exercises and workouts that can be done anywhere convenient – especially at home – seem to be a favorite. One of such exercises is jump rope. It […]
Smoggy Day? Exercise Still the Healthy Choice, Study Finds | Health News
By Robert Preidt, HealthDay Reporter (HealthDay) MONDAY, Aug. 16, 2021 (HealthDay News) — The benefits of regular outdoor exercise in areas with air pollution outweigh the risks, a new, long-term study claims. “Habitual exercise reduces the risk of death regardless of exposure to air pollution, and air pollution generally increases […]
Hula Hoop Exercise | US News
If you haven’t seen a Hula Hoop since you were a kid, it’s time to take another look. No longer just toys, hoops of all kinds are now popular workout tools. But is hooping really good exercise? “We don’t have a lot of evidence about it, but it appears that […]
Peloton Bikes are $400 Cheaper, But Are Indoor Bikes Good for Health vs. Outdoor Exercise?
Peloton Bikes have added a discount for its indoor training bikes, now $400 cheaper than its original price, and it gives people a chance to invest in an indoor exercise experience. However there are still thoughts on which equipment to buy, would it be the indoor bike or an outdoor […]
Exercise and mental health during the COVID-19 pandemic
Share on PinterestNew research investigates the relationship between exercise and mental health during the pandemic. Photo editing by Stephen Kelly; LindaRaymondPhotography/Getty Images The mental health benefits of physical activity have been out of reach for people whose stress and anxiety levels have kept them from exercising during the pandemic, a […]
Is too much exercise harmful to longevity? Are extreme workouts dangerous to health? Experts weigh in
Is excessive exercising bad for longevity and health?  |  Photo Credit: iStock Images Key Highlights Yes, sitting for too long is the next smoking. In fact, not exercising is worse for the heart than diabetes or hypertension can be, claims a doctor. A study in the Netherlands […]
Exercise Boosts Survival for People With Implanted Defibrillators | Health News
By Robert Preidt, HealthDay Reporter (HealthDay) WEDNESDAY, July 21, 2021 (HealthDay News) — Just small amounts of exercise can benefit people with implanted heart defibrillators, new research shows. An implantable cardioverter defibrillator (ICD) is a battery-powered device placed under the skin to detect abnormal heart rhythms and deliver an electric […]
Study Shows Aerobic Exercise Helps Cognitive Function in Older Adults
The enhanced physical activity group underwent 26 weeks of supervised treadmill training. Blood samples for both groups were taken at baseline and after 26 weeks. Increasing evidence shows that physical activity and exercise training may delay or prevent the onset of Alzheimer’s disease (AD). In aging humans, aerobic exercise training […]
Exercise Tips While Traveling| U.S. News
As travel restrictions are lifted – or at least loosened – in many places around the U.S. and the rest of the world, people are starting to plan vacations, road trips and even business trips. (Getty Images) Pandemic aside, many people struggle with maintaining an exercise routine – or a […]