From the application process to move-in day protocols, starting college during a pandemic looks pretty different. One thing that hasn’t changed, however, is the looming fear of the “freshman 15.” Anxiety about college weight gain – almost its own rite of passage – may be even more intense this year […]
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Is too much exercise harmful to longevity? Are extreme workouts dangerous to health? Experts weigh in
Is excessive exercising bad for longevity and health?  |  Photo Credit: iStock Images Key Highlights Yes, sitting for too long is the next smoking. In fact, not exercising is worse for the heart than diabetes or hypertension can be, claims a doctor. A study in the Netherlands […]