Share on PinterestA new study investigates the links between colorful fruit and veg and cognitive decline. Nigel Allison/EyeEm/Getty Images Changes in the brain can start decades before a person begins to experience cognitive decline and dementia. There is currently no cure for dementia, so strategies to prevent the condition through […]
Cognitive
Study Shows Aerobic Exercise Helps Cognitive Function in Older Adults
The enhanced physical activity group underwent 26 weeks of supervised treadmill training. Blood samples for both groups were taken at baseline and after 26 weeks. Increasing evidence shows that physical activity and exercise training may delay or prevent the onset of Alzheimer’s disease (AD). In aging humans, aerobic exercise training […]