The ‘Freshman 15’ Is a Dangerous Myth

Helena V Berbie

From the application process to move-in day protocols, starting college during a pandemic looks pretty different. One thing that hasn’t changed, however, is the looming fear of the “freshman 15.” Anxiety about college weight gain – almost its own rite of passage – may be even more intense this year […]

Hula Hoop Exercise | US News

Helena V Berbie

If you haven’t seen a Hula Hoop since you were a kid, it’s time to take another look. No longer just toys, hoops of all kinds are now popular workout tools. But is hooping really good exercise? “We don’t have a lot of evidence about it, but it appears that […]

iFit Health Files to Go Public

Helena V Berbie

Nordic Track Vault Courtesy iFit Text size IFit Health & Fitness, which makes NordicTrack equipment, has filed to go public. iFit is seeking to raise $100 million with its IPO. The company didn’t disclose how many shares it would sell or their price range. That will come with future filings. […]

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