A number of nutrition supplements for athletes are currently hitting the market. These supplements help athletes achieve peak physical performance while keeping their weight at acceptable levels and helping them maintain a healthy diet. Many athletes believe that sports supplements are an essential part of their regimen. However, before you […]
Health And Fitness
7 Steps to Become a Good Photo Editor
The biggest challenge any photographer faces is editing their own work, and by that we mean not just their knowledge of Photoshop, but their ability to filter and select only their best photos. Do you have so many on your computer that you don’t know where to start? Find out how to become […]
Instagram calculation positioning variables
Okay, concerning your feed of data it appears that there are four elements in the IG calculation is based on (we only referred to them). It is possible to divide these focuses into two categories. Therefore, we need to talk more about the focuses and what they do to relate […]
Advantages of Hiring Commercial Cleaning Services
Commercial cleaning services are Refer to your home or workplace, keeping your environment clean and tidy is crucial. A dirty workspace can negatively affect the health of your customers and employees. Over time, dust and grime begin to accumulate in your blinds, carpets, and office furniture which can affect the […]
Exercise staves off Alzheimer’s by affecting iron in the brain
Share on PinterestNew research in mice suggests that exercise may keep the brain healthy by improving iron metabolism. Jalapeno/Getty Images Lack of physical activity is known to increase a person’s risk of Alzheimer’s disease. A new study in mice suggests that exercise may protect against Alzheimer’s by improving the regulation […]
Facebook Knows Instagram Is Toxic for Teen Girls, Company Documents Show
About a year ago, teenager Anastasia Vlasova started seeing a therapist. She had developed an eating disorder, and had a clear idea of what led to it: her time on Instagram. She joined the platform at 13, and eventually was spending three hours a day entranced by the seemingly perfect […]
How many steps a day should you take? Study finds 7,000 can go a long way
The fitness goal of 10,000 steps a day is widely promoted, but a new study suggests that logging even 7,000 daily steps may go a long way toward better health. Middle-age people who walked at least 7,000 steps a day on average were 50 percent to 70 percent less likely […]
Jump Rope Apps to Download if You Want to Add the Exercise to Your Fitness Routine
People, in general, are all the more gung-ho about being healthy and staying fit these days, and it is no wonder that many exercises and workouts that can be done anywhere convenient – especially at home – seem to be a favorite. One of such exercises is jump rope. It […]
Ministry of Health Promises to be Careful After Auditors Found $5.39 Million Wasted on Unused Fitness Trackers
Urian B., Tech Times 14 September 2021, 08:09 am (Photo : Image from Commons.Wikipedia.com) Ministry of Health Promises to be Careful After Auditors Found $5.39 Million Wasted on Unused Fitness Trackers The Ministry of Health has just recently promised the Health Promotion Board that they will be more careful and […]
Smoggy Day? Exercise Still the Healthy Choice, Study Finds | Health News
By Robert Preidt, HealthDay Reporter (HealthDay) MONDAY, Aug. 16, 2021 (HealthDay News) — The benefits of regular outdoor exercise in areas with air pollution outweigh the risks, a new, long-term study claims. “Habitual exercise reduces the risk of death regardless of exposure to air pollution, and air pollution generally increases […]