What we ate on State Street Market’s opening day

Helena V Berbie

You’ve seen the photos. You’ve read the chef bios. But what about the food? The highly anticipated State Street Market, the first food hall on the Peninsula, opened Monday. So we made a lunchtime trip to Los Altos to check out the inaugural menus, chat with the opening-day staff and […]

Houma restaurants reopen after Hurricane Ida

Helena V Berbie

Chicken stew over rice paired with sides of potato salad and cornbread was the featured lunch Lumiere Blues & Jazz Bistro served to hungry patrons when it first opened in Houma only three months ago. After being disrupted by Hurricane Ida, the bistro is starting to serve its homestyle meals again but with […]

Popular Drinks That Increase Inflammation, Says Science

Helena V Berbie

When we think about trying to fight inflammation, it’s important to look at the whole picture. While there are foods and drinks we can consume that are anti-inflammatory,  “there really is no one specific food, beverage or ingredient that causes inflammation,” says Amy Goodson, MS, RD, CSSD, LD. The issue […]

8 Best Drinks for Weight Loss

Helena V Berbie

The best drink for weight loss is water since it has zero calories and can keep you hydrated.  Other weight loss drinks include coffee, green tea, kefir, and vegetable juice.  If you’re trying to lose weight, avoid high-calorie, sugary drinks like soda and fruit juice.  Visit Insider’s Health Reference library […]

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