When we think about trying to fight inflammation, it’s important to look at the whole picture. While there are foods and drinks we can consume that are anti-inflammatory, “there really is no one specific food, beverage or ingredient that causes inflammation,” says Amy Goodson, MS, RD, CSSD, LD. The issue […]
Day: September 12, 2021
Smoggy Day? Exercise Still the Healthy Choice, Study Finds | Health News
By Robert Preidt, HealthDay Reporter (HealthDay) MONDAY, Aug. 16, 2021 (HealthDay News) — The benefits of regular outdoor exercise in areas with air pollution outweigh the risks, a new, long-term study claims. “Habitual exercise reduces the risk of death regardless of exposure to air pollution, and air pollution generally increases […]
Downtown Chicago Will Soon See Its First Food Hall Opening Since the Pandemic
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With downtown workers returning to office towers in the Loop, they’re going to need a place for lunch. They’ll soon have a new option: Urbanspace, the city’s first new food hall to open since the pandemic, will debut later this month at State and Washington. The food hall will feature […]