Mr. K bringing authentic Chinese food to Fayetteville

Helena V Berbie

Jeff Kong knows the sweet-and-sour pork he cooks at his restaurant looks different.  For starters, there’s no fluorescent red sauce synonymous with the Chinese-American takeout classic. Instead, Kong builds the sauce from scratch for each order. The sauce is simple — water, sugar, white vinegar, a bit of soy sauce for […]

Fitbit offers ‘fashion forward’ fitness tracker

Helena V Berbie

For the past several months, I’ve been wearing a Fitbit Sense smartwatch/fitness band ($228 at Amazon) to track my exercise routines, pulse, breathing rate, skin temperature, oxygen saturation while sleeping and “stress level,” It also tracks resting heart rate and heart Larry Magid (Gary Reyes / Mercury News) rate variability (HRV).  […]

10 Best Vessels for Carrying Drinks 2021

Helena V Berbie

Senior writer Karen Iorio Adelson has covered everything from stocking a medicine cabinet to adopting a pet. She’s especially passionate about running (she worked in a running store) and cat furniture Photo: Yeti During the pandemic, the to-go cocktail was a silver lining of an otherwise dark time in the […]

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